The Story Behind Our Superfood Gummies with Mushrooms & Botanicals
At Forage & Soothe Botanicals, we’re known for our plant-based skincare—but our superfood gummies were born from something far more personal. Even though they’re small and sweet, they carry the story of years spent navigating restrictive diets and redefining self-care from the inside out.
Plant-Based Self-Care That Goes Beyond Skin Deep
As a food scientist living with chronic illness for over a decade, I’ve learned to be intentional about every ingredient I put into my body. What Forage & Soothe has always offered is grounded, nature-based self-care—and it only made sense to extend that to what we eat.
That’s how our line of functional gummies came to life: to nourish, support, and delight—not just your taste buds, but your entire system.
Why Gummies?
Surprisingly, I don’t have much of a sweet tooth. I tend to crave salty foods more. But I’ve had firsthand experience with the sugar spiral, and I know how fast a little indulgence can snowball into a habit.
That’s why the idea of pre-portioned daily gummies really resonated with me. They’re a simple, satisfying ritual. Each batch is intentionally low in sugar and packed with real, functional ingredients—so you can enjoy something sweet without compromising your health goals.
Limiting myself to around 20 grams of sugar a day means every gram has to earn its place. These gummies deliver on both taste and purpose.
Grass-Fed Gelatin in Gummies: Collagen & Gut Health
Our skincare line is vegan—but when it came to what I eat, I had to honor what works for my body. With sensitivities to many grains and plant ingredients, traditional vegan gummy bases like pectin or agar weren’t a match.
That’s why we chose grass-fed beef gelatin. It’s rich in collagen, gentle on sensitive systems, and aligns with the values of many people in our community, including those who avoid pork for cultural or religious reasons.
More than that, it reflects our commitment to conscious sourcing and bioavailability—choosing ingredients that both work and feel good to consume.
Curious about the science? This article on collagen and gut health opens in a new window explains why grass-fed gelatin is a smart choice.
Local BC Honey: The Natural Sweetener in Our Gummies
We use local, raw BC honey in our recipes for its taste, function, and deeper meaning. As a former beekeeper, I’ve seen firsthand the beauty and fragility of our pollinator ecosystems.
Honey isn't just sweet—it’s antimicrobial, mineral-rich, and one of the only sweeteners my body truly tolerates. Choosing to source real, local honey supports small beekeepers and aligns with our values of seasonal, place-based nourishment.
Flavour Meets Function
Each gummy is built with intention: bold, naturally derived flavours paired with the supportive energy of herbs and mushrooms. We don’t make heavy health claims—because herbal wellness should feel safe, gentle, and accessible. But we do believe that plants and fungi have power when used with respect.
Here’s a look at some of our current blends:
- BOOST – Elderberry with Lion’s Mane, Reishi, Cordyceps & Turkey Tail: Immune-season inspired
- BOOST – Fuzzy Peach with Green Tea, Ginseng, Lion’s Mane & Cordyceps: A juicy pick-me-up
- BOOST – Fire Cider with Chaga & Astragalus: Spicy, bold, and nostalgic
- ADAPT – Raspberry, Reishi & Hibiscus: Fruity, floral, grounding
- FLOW – Lemon, Ginger, Turmeric & Turkey Tail: Bright, zesty, earthy
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PEACE – Huckleberry, Lavender & Lime
- REVITALIZE – Sour Cherry, Red Hawthorn & 4-Mushroom Blend Superfood Gummies
More are on the way—each crafted with care, taste-tested by real humans, and made in small batches for maximum freshness.
Shop Forage & Soothe Superfood Gummies
Whether you’re dealing with food sensitivities, building a daily ritual, or just looking for a sweet treat with substance, our superfood gummies are here to support you.
They're nutrient-dense, delicious, and deeply intentional—just like everything we do at Forage & Soothe.
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